
She revealed, “A positive mindset is the secret to my diet. I don’t force myself to diet, and just try to enjoy everything I can. I do eat a lot, but dancing on stage naturally helps to maintain my physique.”
G.NA continued, “I eat my meals slowly and without any rush, and also jump rope 2,500 times a day. As well, I do consistent yoga and stretching.”
Her favorite snacks are jellies – G.NA revealed that her dorm refrigerator is full of jellies, which she eats whenever she wants. “It’s important to have a meal plan, but I can’t give up jellies no matter what. Thanks to jellies, I’ve been able to lose weight and increase muscle mass.”

source: allkpop
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